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This is interesting. I have been making flaxseed muffins for a while now and eat one everyday with flaxseed oil and low fat cottage cheese for breakfast. I use the recipe that comes with the booklet on the benefits of flaxseed from the manufacture of Barlene's flaxseed oil. I get the oil at wholesale because I am a cancer patient. There are many benefits from flaxseed. One that works for me is I have no joint pain! If I skip a day with no flaxseed oil then I have burning deep within my joints. If this didn't work for me I would have to depend on pain killers. Thanks for sharing Rich. Sandy
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