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Re: Cognitive Rehabilitation
How are you, Jenny?
I hope Calm helps you. My other tactic has been to obtain a Pomodoro timer. Rather than 25 minutes, I have it set to 15. I'm hopeful that it will remind me to take my breaks more regularly. Now I just need a reminder to blink (but I'm getting pretty good at that, anyway).
I hope to keep this thread updated with whatever techniques the neuropsychologist teaches me. (The above were not her idea, and although they seem useful, if she nixes them, I'll mention it.)
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