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Hi,
I hope this helps. Please discuss diet with your doctor.
If you search the board for Flax and flaxseed you will find some posts that look at the pluses and minuses of flax seed and oil.
This was a response I got from a researcher into the subject - but it is one of debate. (Some flaxoil may contain some lignans I read somewhere else - vague recollection)
"There seems to be a lot of confusion on the website below. I will
attempt to answer some of the questions posted on this site: firstly,
flax oil does not contain any lignans as they do not dissolve in oil.
Lignans are present in every plant food that we eat only more
concentrated in flax and therefore commercially more viable to extract.
There is products available on the market that do deliver specific
quantities of flax lignans.
Lignans are phytoestrogens but they are very weak and only elicit a
very weak estrogenic response. The current research suggests that the
advantage of this is the body detects them as estrogens (which produce a
strong estrogenic response) and therefore produces less harmful
estrogens (homoeostatic process) though inhibition of the aromatase
enzymes, more SHBG to bind estrogens (for elimination from the body) and
increases the conversion of estrogens to the 2OHE metabolism pathway
over the 16OHE (by increasing CYP1A1 enzymes). This whole process has a
cyclic effect with the end result being less bioavailable estrogen
(harmful), increased 2OHE (protective), and decreased 16OHE (harmful)."
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