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Suggestion of exercise for post mastec discomfort
Hi sisters,
Ever since my left side mastec sixteen months ago, the underarm gave me a sore feeling. At times the sore could be worse (like during the Arimidex time), and with good sleep the discomfort eased. Is exercise of the bad arm a good way to take care this problem? I am scared of doing that due to the possible lymphedema problem, which I don't have so far. The sore did get worse after I accidentally used the arm to pick up some heavy luggages recently. Do anyone have suggestions, such as a certain way of exercise?
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Ann
Stage 1 dx Sept 05
ER/PR positive HER2 +++ Grade 3
Invasive carcinoma 1 cm, no node involvement
Mastec Sept 05
Annual scans all negative, Oct 06
Postmenopause. Arimidex only since Sept 06, bone or muscle ache after 3 month
Off Arimidex, change to Femara 1/12-07, ache stopped
Sept 07 all tests negative, pass 2 year mark
Feb 08 continue doing well.
Sep 09 four year NED still on Femara.
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