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View Full Version : Extra Servings of Exercise Help Nibble Away at Holiday Calories


News
11-29-2010, 04:13 PM
Treating yourself to small servings of extra food during the holiday season can cause you to pack on the pounds, but sneaking small extra servings of exercise may help, experts say.

More... (http://www.healthcentral.com/adhd/news-543262-98.html)

Jackie07
12-28-2010, 09:17 PM
Sensible advice. Ready for New Year resolution!?