This is a two part answer: First my mother in law Marion Wilbur White, a wonderful woman, took shark cartilage for multiple myloma. It kept her free of tumors for 4 years and she died of a stroke. Now, she took lots of it and took it from the beginning of diagnosis.
Second I take FeelAnew by Natrol. It contains Glucosamine, Chondroitin and NEXRUTINE. Nexrutine is a herb that they found totally stops COX2 in its tracts "Phellodendron amurense Bark Extract". It does not reduce it, it inhibits it from forming. Works wonders on me. I have to special order it from my local health store. Hope this helps.
Kathy
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