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I take vitamin A in my multi which is 10,000 IU (half as beta carotene and half as acetate) plus 1250IU in Cod Liver Oil and an extra 8000 IU (as fish liver oil) at night. This is mainly due to some research about P13K as well as the fact that Vitamin A can (not that it does or will) cover the ER receptor. I am ER+ but I think it could be beneficial to the ER neg women (because they could change from neg to pos).
Maybe I take too much but everyone needs to make their own choices.
Remember that one week from today the topic chats start up again with Nutrition and Supplements so...
Take care
Becky
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