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Re: supporting Vit. D3
Thanks for posting this Jean.
I have been taking 4,000 IU of Vitamin D3 every day for a few years now.
Living in the Great White North, I rarely get outside for any period of time between November - April, and of course for many years in the summer I was careful to avoid sun exposure because the "experts" warned of skin cancer...
Now when I do walk outside in the warmer months I leave one arm or leg exposed with no sunscreen on so that my body can lap up the Vitamin D3.
all the best
caya
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ER90%+/PR 50%+/HER 2+
1.7 cm and 1.0 cm.
Stage 1, grade 2, Node Negative (16 nodes tested)
MRM Dec.18/06
3 x FEC, 3 x Taxotere
Herceptin - every 3 weeks for a year, finished May 8/08
Tamoxifen - 2 1/2 years
Femara - Jan. 1, 2010 - July 18, 2012
BRCA1/BRCA2 Negative
Dignosed 10/16/06, age 48 , premenopausal
Mild lymphedema diagnosed June 2009 - breast surgeon and lymph. therapist think it's completely reversible - hope so.
Reclast infusion January 2012
Oopherectomy October 2013
15 Years NED!!
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Re: supporting Vit. D3
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