Milk thistle

[ElaineM]

I think a nutritionist or naturopathic physician can help with milk thistle doses.
Milk thistle is good. You may also want to consider eating more kale, beets, carrots, crucifious vegetables and danelion greens. Those who are familar with gobo (burdock root) might also want to consider eating that. I posted a link to information about these vegetables and the liver within the last 6 weeks. I probably posted it in the diet and nutrition thread.
Some supplements also contain those other things in addition to milk thistle.