I think I'm in trouble!

[VDC]

Carol Ann,
I just refilled all my supplements and made a masterlist of what I take, when I take them, and the dosages! So, here is a more complete list!

Breakfast:
2 tablespoons ground flaxseed (I detest flaxseed)
Indole-3-Carbinol 200 mg
CoQ10 400 mg
Curcumin 2,320
Berberine Plus: 500 mg Berberin, 60 mg Vit C, 15 mg Zinc
Flaxseed oil 1000 mg
Cinnamon (Ceylon) 1000 mg
Evening Primrose oil 1,300 mg
Rosemary 275 mg
Cranberry extract 12,500 mg
Green Tea Extract 500-600 mg
Aloe Vera Gels 100 mg
Vit D 5000 units
Aspirin 325 mg
IP-6 & Inositol: IP-6 800 mg, Inositol 220 mg, Calcium 130 mg, phosphorus 190 mg,
magnesium 40 mg
Trans Resveratrol 500 mg
Quercetin 500 mg
Spirulina 3000 mg

Levothyroxin (prescription for thyroid)


Lunch
IP-6 & Inositol: IP-6 800 mg, Inositol 220 mg, Calcium 130 mg, phosphorus 190 mg,
magnesium 40 mg
Berberine Plus: 500 mg Berberin, 60 mg Vit C, 15 mg Zinc
Flaxseed lignans 51 mg lignans
Curcumin 2,320 mg
Rosemary 275 mg
Cinnamon (Ceylon) 1000 mg
Green tea extract 500-600 mg
Grape seed extract 400 mg


Snack
1 oz pecans (I hate pecans)


Dinner
Curcumin 2,320 mg
Berberine Plus: 500 mg Berberin, 60 mg Vit C, 15 mg Zinc
Cinnamon (Ceylong) 1000 mg
Green tea extract 500-600 mg


Bed time
Aloe vera gels 100 mg
Evening Primrose oil 1,300 mg
Cranberry extract 12,500 mg
Grape seed extract 400 mg
Melatonin 20 mg
Niacin 500 mg (timed release)
Aspirin 325 mg
Cyclobenzaprine (prescription)
Atovastatine (prescription)

I THINK this is complete! Most of these, although not all, are relatively high dosages.