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Diet and Nutrition By popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association

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Old 07-11-2010, 04:28 AM   #1
karen z
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Join Date: Apr 2008
Posts: 1,477
Re: Milk the issue

Interesting article. Thanks for posting.

The advice I have typically gotten from nutritionists (and follow) has been to stick to low fat and organic if I am consuming dairy products.
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Old 07-11-2010, 05:06 PM   #2
1rarebird
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Join Date: Feb 2010
Location: TN
Posts: 175
Re: Milk the issue

Dealing with breast cancer involves making a lot of choices. Some are based on irrefutable science--others on a just a feeling in your "gut". Right now, avoiding dairy is a gut feeling choice that I have made in an effort to bypass any bovine estrogen and IGF that may come with it.

Since I have always had at least a glass of milk every day of my 60-some-odd years, giving up milk was a significant change for me. Lucky for me I discovered that almond milk is a good tasting substitute for milk that can be obtained organic. It does contain some phytoestrogens, but I believe in low enough amounts that let's me feel more comfortable about pouring on some with my bowl of granola in the mornings.

bird
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Male Breast Cancer, DX 5/15/09, IDC, STAGE 1, 1.7 cm, HER2+++, ER+(95%)/PR+(75%), Ki67 40%, grade 3, 0/5 nodes, TX: mastectomy, TCH finished 7/19/10, radiation 6 wks., Tamoxifen on going, bisphosphonate 24 mos.
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