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Diet and Nutrition By popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association

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Old 03-10-2010, 06:07 AM   #1
Becky
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Join Date: Sep 2005
Location: Stockton, NJ
Posts: 4,179
Re: The Anti-Cancer Shopping List

For the flax question - supposedly flax does have phytoestrogens but I feel it is not in the same league as soy. I would be careful about high lignan varieties of oil if hormone positive. Flax is soooo good for you. We buy it and my husband uses it ground like wheat germ on cereal every weekday. I use it once a week that way too and on Sunday - pancake day, I put about 1/4c in the batter. I believe this will not hurt you at all but I would hope Tanya would comment.

I also believe soy eaten now and again will not hurt you either - when you get Chinese etc.
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Becky

Found lump via BSE
Diagnosed 8/04 at age 45
1.9cm tumor, ER+PR-, Her2 3+(rt side)
2 micromets to sentinel node
Stage 2A
left 3mm DCIS - low grade ER+PR+Her2 neg
lumpectomies 9/7/04
4DD AC followed by 4 DD taxol
Used Leukine instead of Neulasta
35 rads on right side only
4/05 started Tamoxifen
Started Herceptin 4 months after last Taxol due to
trial results and 2005 ASCO meeting & recommendations
Oophorectomy 8/05
Started Arimidex 9/05
Finished Herceptin (16 months) 9/06
Arimidex Only
Prolia every 6 months for osteopenia

NED 18 years!

Said Christopher Robin to Pooh: "You must remember this: You're braver than you believe and stronger than you seem and smarter than you think"
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