Guy Recipes

chrisy · 03-21-2009, 05:29 PM

Joe that sounds yummy! Sneak in a couple slices of avocado and get some of those healthy fats in...and have it taste even more decadent!

Jackie07 · 03-21-2009, 08:13 PM

Three things hubbie can prepare:

Banana sandwich
Cold cereal (with milk)
Pimento cheese sandwich

Oh, yes, he also makes a good fresh fruit plate: Avacado, grapes, strawberries, and oranges.

Dessert: candies and cookies

ElaineM · 03-22-2009, 11:48 AM

If you don't mind washing a blender cup I have a good one for you.
1. Throw in pieces of your favorite fruit. Peel first if you need to do that. A combo of at least two fruits is best.
2. Pour in some cold milk, or almond milk or rice milk or a couple tablespoons of plain or vanilla yoghurt.
3. Add a little water.
4. Add a few spoons of protein powder from the health food store if you think you need that.
5. Turn on blender. Let it rip.
6. Pour into a glass or a paper cup.
7. Enjoy !!
This is not only a guy recipe. It is great for whoever needs a little extra nutrition and who wants to escape the Ensure route. It is better tasting than Ensure !!