Sleepness nights after chemo

[Sheila]

Tonya
What premeds are you getting...chances are, if you are getting a steroid, you feel wired for a couple days....mine hits the night of chemo, and lasts for 3-4 days straight, the I get it out of my system. My Dr ordered Ambien, although i rarely take it...just don't want to do the sleeping pill thing...some have had great luck with Lunesta, also a prescription. Start by taking a Xanax, and see if it helps...the Vicodin will make you sleepy usually, but is more for pain...just don't mix the 2 or mix with alcohol.....hope this helps, sweet dreams

[PinkGirl]

Hi Faith
I had this problem too. The first
night was the worst one. My chemo
nurse suggested taking an Ativan at
bedtime - it did help me sleep but my
husband told me that my arms and legs
moved all night - like I was running a
marathon. I am careful with the Ativan
and only took it for the first few nights
after a treatment.

Hope you find something that helps. You
need your sleep. Good luck with this.

[MJo]

I stayed awake many nights during chemo. I'm sure the premeds had something to do with it, but I also think chemo turns our bodies inside out and upside down. Any positives? There are some great movies on at 3 a.m.

[Carol Carlson]

I'm a bit of an insomniac anyway, so when I was on chemo, my Dr. gave me Ambien which worked well. Her feeling was that " you need your sleep" while going through chemo. A good night's sleep is important and helps you heal .But like anything , else, moderation and common sense is key. I stopped taking it after chemo but still have a prescription for it and if I have a particularly difficult night sleepng, I'll take one.
Talk to your doctor about it. They all differ as to their opinions re: taking something for sleep. Some hand them out like M&M's while others are overly cautious about the risk of addiction.
Mine is kind of common sense about it and so am I. Use it but don't abuse it I guess is good advice.
Good luck.
Carol C.

[Emelie]

I took Ambien after a minor surgical procedure and used it during chemo. It worked great for me. I only take it now if I haven't slept for several days in a row due to hot flashes, and stress.
Talk to your doctor and let them know you are having difficulty sleeping. I am sure they can help you with this problem
Good luck,
Emelie

[Chelee]

Tonya, Those pre-meds will keep you wired up a bit for a couple days. So yes...the problem of sleeping is very common while going through chemo. Sleep is important so I would try your xanax first...that should help. If not *most* onc's are good about making sure you have something to help you sleep. So if the xanax doesn't work ask your onc about it. Many like the Ambiem but for me that didn't work at all. Ambiem is really to help you fall asleep...but not keep you asleep. Actually there is a newer version of Ambiem so it might be better then what I tried.

The xanax and Ativan worked the best for me. But you will want to try something because its bad enough going through chemo without having to worry about not getting any sleep. Again...this is a very common problem so tell your onc if the xanax doesn't do it. Hang in there.

Chelee

[Lolly]

I takd 2 mg of melatonin and 25 mg of benedryl about an hour before bedtime. It usually works pretty well, even on chemo nights after pre-meds which for me include steroids. Check with your onc first.

<3 Lolly

[Bill]

Hi Tonya, i know the not sleeping thing can be miserable. You've already gotten alot of great advice from the sisters. I think trying to reduce the premed steroid a little might help. Just a couple thoughts from me. I don't know what your routine is after chemo., and I know you have young children, but maybe, on chemo nights, if you don't already, you could just slip into a nice, hot bath, with fragrant candles lit and nice soft music playing, and after your bath, take an Ambien or melatonin tablet with a soothing cup of herbal tea and slip right into bed (Maybe preheated with an electric blanket) Your husband seems like a wonderful man. Perhaps on chemo. night, if it works for you and your family, it could be "pizza and movie night" or whatever, for him and the kids while you relax. I have sleep apnea, and we used to let our Rottweiler, Wyatt, sleep in our bedroom, and he would bang around all night, and once I went to sleep and then "got woke up" I had a terrible time going back to sleep. If this is similar to your situation, maybe your husband could "camp out" with the kids in the living room and give you more quiet time in the bedroom as you try to relax. Uh oh, please don't think I'm comparing your husband to a big dog, because I'm not, I just meant if you have the room to yourself and go through a relaxation process, you might be able to relax and stay asleep better. Nikki used to play a CD of "ocean music" set to replay over and over of waves crashing on the beach, gulls, etc. and it was soothing and relaxing. Also, if changing your day of treatment might help, consider that. Love and prayers to you, Bill