You are most welcome.
It has been a journey of change for me too in dietary terms, and keeps me busy. I find it fascinating and am thinking of trying to put it into a book.
I do feel better for it, better fitness etc.
I have increased my Coq10 and lipoic acid intake since finding a more affordable supplier - Coq10 is very expensive in UK. Vitacost a supplement provider apparently run by doctors has an extenisve product line and from a european perspective much more affordable prices. I have no link interest etc. Service was good too. (Whey was reasonable as well and their bottled fish oil (cod liver) tastes neutral, has high DHA does not repeat and is well priced (Carsons))
http://www.vitacost.com/?csrc=SITEREF-linkshare
Please do have a look at the essential reading post.
RB
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