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In the frenziness of having balanced omega 3 and omega 6 fats, let us not forget that the average life span in most of the civilized world has steadily improved in the past hundred years. We have been doing something right, be it the better medical facilities, be it the sanitary environment, be it the better prepared and marketed food, or the combination of all. Modern convenience may also have contributed to the longevity, such as automobile in lieu of walking, suburban living instead of congested urban setting, better medicines in place of voodoo excelsiors, etc. Personal selection of proper diet, exercise and emotional well-being are all important elements to better health and better resistance to abnormal hostile cells in the body.
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