Chemo-induced Osteoporosis: Seeking Healthy ways of Rebuilding Healthy Bones

[R.B.]

HI JessicaV

Interesting topic.

As general thoughts I would suggest you read the vitamin D thread and watch the Holick lecture. Many are low in vitamin D and repletion may require a blood test and intakes commensurate with status.

VitK2 and A are coworkers with vit D.

If you search Omega 3 and osteoporosis you will find papers on the subject. eg https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3899785/

This may contain things of interest https://vitamindwiki.com/Osteoporosis

Weston Price was very conscious of the need for adequate nutrients for bone and teeth health - bone broth is highly regarded. https://www.westonaprice.org/ Modern foods (including grains and veg due to changing growing practices, loss from soils, breeding etc) and particularly those that are highly processed are often 'low' in minerals for a number of reasons

Sorry I cannot be more specific in terms of mechanisms - I have not read anything on bone loss in chemo