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Diet and Nutrition By popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association

 
 
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Old 12-09-2009, 03:22 PM   #9
lexigirl
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Join Date: Nov 2005
Location: Northern Calif.
Posts: 981
Re: Vitamin D3 better than metformin for insulin sensitivity

My levels were tested several weeks ago as I was having lots of fatigue and some mild aches. I am already on a med for low thyroid and my thyroid #s were fine.

I tested very low for vit D and have been taking 50000 iu for about 2 mos now. What a difference. I have more energy and dropped about 5 lbs. I can really feel a difference in my achiness.

I would recommend having your vit D levels checked as part of a routine screening.

Lexi
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