Food column

[ElaineM]

Hi,
Great idea !! I saw alot of posts about food, curcumin and other supplements. We need a regular food, healthy recipe column and a column about supplements, herbs and other kinds of complementary integrative medicine. Alot of the big hospitals that help people with cancer have departments devoted to those topics.

sounds great!

[Bill]

Toss a little Smart Balance oil into a pyrex pan, (woke you up, didn't it, RB?) slice a little onion into it, grind in some black pepper, and then dice some fresh garlic into it and stir it up. Set the oven to 350 degrees fahrenheit (8 and a half million degrees Centigrade) and then stroll onto the back porch and clip a little Greek oregano from your balcony garden which I TOLD YOU TO PLANT LAST YEAR. Drift back into the house at your leisure, plop onto the couch and munch a few hot wings, crank up your favorite Jack Johnson CD, and then whenever the mood strikes you, slip back into the kitchen and chop up some carrots and radishes, and 'taters, and throw 'em into the pan and cook them until they're done. Throw in a little of that fresh oregano halfway through and maybe another drop of oil, and get back to the couch as quick as you can, nibbling hot wings.

[BonnieR]

Summer's here. Time for CANTALOPE SOUP!

2 cantalopes, chilled
1/4 C. OJ
i tsp chopped gingerroot
1/2 C. Buttermilk

Scoop melon and place meat in blender. Add rest. Blend. If melon was cold, serve immediatly. Else, chill.
80 calories, no fat.