The Breast Cancer Diet (with checklist)

[miss di]

I was told the only thing I should stay away from was soy. Soy contains estrogens, I'm estrogen positive.
I agree with Marejo, this is my second time around with this disease. I was healthy, as a matter of fact my Onc actually said," "you are very healthy, except for your cancer."
I believe you can eat, exercise, and live healthy, and it will still get you for other reasons, such as big family history.
We should never feel we could blame ourselves for not eating properly.