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Jean,
I use a tablespoon a day of crushed flaxseeds. I usually sprinkle them on a bananna, in cereal, you can bake with them, or in a drink. I'm Her 2+.
I used to use the flaxoil, but have come to enjoy the light nutty taste of the seeds. I'm a firm believer that they have helped me through my fight against the b/c monster. I'm currently NED after 2 years, and praise God everyday!
Hope this helps.
Verna
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stage IV, diagnosed Nov.11,2005
mets to spine,hips,pelvic,femur
4 a/c
mastectomy Feb.14,2006
4 taxol
mets to liver
5 weeks radiation
Herceptin/Zometa
reconstruction Feb.14,2007 (DEIP)
Tykerb/Xeloda
TDM1 study
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