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Yes I have read similar including you are what your mother ate - some links
of risks factors to mother diet in pregnancy...
But there is also significant evidence that things are improvable at any age. Gene expression is still altered by diet at any age. Everything is interlinked at multiple levels and mulitfacted.
The China Study Colin Campbell is really worth reading he cites some stunning results of small scale strictly controlled dietary intervention on middle aged adults. I have some questions if his conclusions on animal protein restriction are equally applicable to fish protein, and am still puzzling how much his observation relates to fats and how much t animal protein but as hunter gatherers we would not have had access in general to much meat and that would have been very lean (but would have had to fish more likely).
Thank you for your post
RB
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