My supplemental diet/herb daily intake

[CLTann]

I have a low grade post mastec cancer in early Sept, 2005. Since then, no chemo and no radiation, my principal medication is arimidex. Being ER/PR/HER2 positive, I am always wary of any abnormal pain or sore anywhere. Meanwhile, I have the following diet/supplements:

olive oil only for cooking
very little red meat
limited amount of chicken or turkey
small servings of tofu or soy products
curatin pills (the yellow part of curry)
freshly ground linseed every morning mixed in oatmeal cereal
ganoderma pills
fish oil pills, omega-3 rich oil pills
no canned foods
no deep fried foods, no animal fats, no hydrogenated fats
fish, steamed or stir-fried
non-refined rice
mixed grain bread
various beans, potato, yam
vitamin pills of different types, calcium pills

Does anyone have any comment and/or suggestions? Thanks for any reply.

Ann