Diet and NutritionBy popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association
I eat fresh and/or dried ginger everyday. I put a little in hot cereal in the morning and in whatever I make for dinner. It does not change the taste of food and is good for digestion. I keep a little ginger in my bag and always have ginger ale or ginger tea around to enjoy. I have never had nausea. A friend uses it for sore throats. It is good for alot of other things too.