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Hi Faux Gypsy,
Please see posts on this site about osteoporosis and omega three. There are a significant number of trials linking lack of omega threes as a factor in osteoporosis.
Juices can be high in sugar and add to digestive problems for some.
Omega threes - in OJ - It all helps but I would guess to get 1-2 grams DHA a day you are going to have to look at fish oil / oily fish, supplemented eggs or vegetarian supplements.
There are some links on this site on tamoxifen and side effects if of interest as part of your decision making process.
RB
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