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Can someone explain?
Can someone explain (in layman's terms) how to balance omega 6 and omega 3's? I don't get it. I do take (try to get in) 2 T of ground flax each day and also take a cod liver oil that meets the daily requirements for DHA and EPA. Is that sufficient?
R.B. if you reply to my post, please explain to me in simpler terms. I'm not stupid  really I'm not...... BUT that omega 6 and omega 3 stuff is very confusing to me.
I appreciate anyone's help with this.
Hugs,
Mary Jo
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"Be still and know that I am God." Psalm 46:10
Dx. 6/24/05 age 45 Right Breast IDC ER/PR. Neg., - Her2+++ RB Mast. - 7/28/05 - 4 cm. tumor Margins clear - 1 microscopic cell 1 sent. node No Vasucular Invasion 4 DD A/C - 4 DD Taxol & Herceptin 1 full year of Herceptin received every 3 weeks 28 rads prophylactic Mast. 3/2/06
17 Years NED
<>< Romans 8:28
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