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Healthy AND Very Yummy Muffin Recipe to Share
Perfect 10 Power Muffins
Step 1: Mix together the following dry ingredients:
1 1 /2 c. whole wheat flour
3/4 c. ground flax seed
3/4 c. Oat bran hot cereal
1 c. brown sugar
2 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
2 tsp. cinnamon
Step 2: Mix together the following wet ingredients:
1 1/2 c. grated carrots
1 c. unsweetened applesauce
1/2 c. any of the following: raisins, golden raisins, craisins, dried
cranberries
1 c. chopped walnuts or pecans
3/4 c. milk
2 eggs, slightly beaten
1 tsp. vanilla
Combine dry and wet ingredients, mix until moistened. Fill greased muffin tins approximately 3/4 full (I fill mine almost to the top). Bake 350 degrees for 30 - 33 min. (jumbo) or 20-22 minutes (regular). Test for doneness using toothpick.
Enjoy!
Mary Jo
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"Be still and know that I am God." Psalm 46:10
Dx. 6/24/05 age 45 Right Breast IDC ER/PR. Neg., - Her2+++ RB Mast. - 7/28/05 - 4 cm. tumor Margins clear - 1 microscopic cell 1 sent. node No Vasucular Invasion 4 DD A/C - 4 DD Taxol & Herceptin 1 full year of Herceptin received every 3 weeks 28 rads prophylactic Mast. 3/2/06
17 Years NED
<>< Romans 8:28
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