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Hi Joy,
I have decided to keep a graph with my general emotions mapped out. I find that I have this cycle of emotions leading up to and away from scan time. It makes me feel like I am going crazy. My life feels like a roller coaster ride and in the past I always tried to stay very even with my emotions.
I call scan time inscanity. It feels like I can't get a grip on the fear factor. It can take over my daily life. You are not alone.
You can always come to us because we can understand as well as anyone.
Love, Peace, and Hope,
Carolyns
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