Beside flaxseed and cottage cheese, what can I eat?
I read carefully the Budwig diet plan on what she suggested for daily nutrition. No meat, no food with preservative, no peanut, no sugar, basically no food that occupies 90% of grocery shelves. If everything works like we hope, this diet will last for the rest of my life.
Are there anyone who REALLY sticks to this very demanding diet on a foreever basis? How can one stand the monotony of having flaxseed, flaxseed, flaxseed, cottage cheese, cottage cheese and cottage cheese everyday?
I have been trying to follow her diet plan but am wondering whether it is indeed strictly necessary. My appetite is certainly way down. I feel tired. I wonder whether I have malnutrition.
Please suggest something.
Ann
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