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Old 08-28-2006, 01:44 PM   #1
CLTann
Senior Member
 
Join Date: Oct 2005
Posts: 476
Beside flaxseed and cottage cheese, what can I eat?

I read carefully the Budwig diet plan on what she suggested for daily nutrition. No meat, no food with preservative, no peanut, no sugar, basically no food that occupies 90% of grocery shelves. If everything works like we hope, this diet will last for the rest of my life.

Are there anyone who REALLY sticks to this very demanding diet on a foreever basis? How can one stand the monotony of having flaxseed, flaxseed, flaxseed, cottage cheese, cottage cheese and cottage cheese everyday?

I have been trying to follow her diet plan but am wondering whether it is indeed strictly necessary. My appetite is certainly way down. I feel tired. I wonder whether I have malnutrition.

Please suggest something.

Ann
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