|
Re: Do Omega-3 supplements disrupt sleep?
Vic,
I was taking Nordic Naturals right before bed and it was keeping me up as well, so I switched to taking it in the late afternoon where I figured I could use that jump in energy. That must be early enough for me because I'm sleeping better.
Idelle
__________________
Idelle Davidson
Co-author (with Dr. Dan Silverman at UCLA) of "Your Brain After Chemo: A Practical Guide to Lifting the Fog and Getting Back Your Focus" (Da Capo Lifelong Books, 2009). Amazon. www.YourBrainAfterChemo.com.
ER/PR negative/HER-2 positive
|
Threaded Mode