Re: Latest research on Omega 3. TanyaRD, need your view please
Hi Cheery,
I don't feel we can draw a firm conclusion from this study along. There are many studies that state otherwise re: omega 3s. Nutrition research is difficult because there are so many variables making it difficult to confirm an association.
We know including fish in the diet reduced saturated fat which is known to increase risk of breast cancer and olive oil is high in the heart protective monounsaturated fats.
I recommend continuing to follow the research but continue your healthy diet including fish.
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TanyaRD
Registered Dietitian
Board Certified Specialist in Oncology Nutrition
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