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02-14-2010, 09:46 PM
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#1
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Senior Member
Join Date: Mar 2007
Location: Hilo, Hawaii
Posts: 1,867
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Magnesium...loose stools?
I realize it is good to take magnesium is for the absorbtion of calcium.
Has anyone ever heard of problems with loose stools or the runs due to taking magnesium?
And another thing, what is the recommended ratio of mg to ca?
__________________
*** MARYANNE *** aka HARRIECANARIE
1993: right side DCIS, lumpectomy, rads
1999: left side DCIS, lumpectomy, rads, tamoxifen
2006:
BRCA 2 positive
Stage I, invasive DCIS (6mm x 5mm)
Grade: intermediate
sentinal node biopsy: neg
HER2/neu amplified 4.7
ER+/PR+
TOPO II neg
Oncotype dx 20
Bilat mastectomy with DIEP flap reconstruction
oophorectomy
2007:
6 cycles TCH (taxotere, carboplatin, herceptin)
finished 1 yr herceptin 05/07
Arimidex, stopped after almost 1 yr
Femara
Last edited by harrie; 02-14-2010 at 09:54 PM..
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02-15-2010, 05:45 AM
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#2
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Senior Member
Join Date: Sep 2005
Location: Stockton, NJ
Posts: 4,179
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Re: Magnesium...loose stools?
I thought the ratio is 1:1. and yes, magesium causes loose stools. Its what makes "Milk of Magnesia" work!
__________________
Kind regards
Becky
Found lump via BSE
Diagnosed 8/04 at age 45
1.9cm tumor, ER+PR-, Her2 3+(rt side)
2 micromets to sentinel node
Stage 2A
left 3mm DCIS - low grade ER+PR+Her2 neg
lumpectomies 9/7/04
4DD AC followed by 4 DD taxol
Used Leukine instead of Neulasta
35 rads on right side only
4/05 started Tamoxifen
Started Herceptin 4 months after last Taxol due to
trial results and 2005 ASCO meeting & recommendations
Oophorectomy 8/05
Started Arimidex 9/05
Finished Herceptin (16 months) 9/06
Arimidex Only
Prolia every 6 months for osteopenia
NED 18 years!
Said Christopher Robin to Pooh: "You must remember this: You're braver than you believe and stronger than you seem and smarter than you think"
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02-15-2010, 12:07 PM
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#3
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Senior Member
Join Date: May 2006
Posts: 3,142
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Re: Magnesium...loose stools?
I have a supplement prescribed by my naturopathic physician that has 1000mg of calcium and 500mg of mangnesium per spoonful. I have to mix it with warm water. I take an extra vitamin D capsule, so I get some of that too.
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02-15-2010, 12:28 PM
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#4
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Senior Member
Join Date: Mar 2007
Location: Hilo, Hawaii
Posts: 1,867
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Re: Magnesium...loose stools?
Thanks Beckie and Elaine.
Oh yes, I have heard of Milk of Magnesia....now it makes sense...
__________________
*** MARYANNE *** aka HARRIECANARIE
1993: right side DCIS, lumpectomy, rads
1999: left side DCIS, lumpectomy, rads, tamoxifen
2006:
BRCA 2 positive
Stage I, invasive DCIS (6mm x 5mm)
Grade: intermediate
sentinal node biopsy: neg
HER2/neu amplified 4.7
ER+/PR+
TOPO II neg
Oncotype dx 20
Bilat mastectomy with DIEP flap reconstruction
oophorectomy
2007:
6 cycles TCH (taxotere, carboplatin, herceptin)
finished 1 yr herceptin 05/07
Arimidex, stopped after almost 1 yr
Femara
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02-15-2010, 02:59 PM
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#5
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Senior Member
Join Date: Dec 2008
Location: Monterey County, CA
Posts: 37
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Re: Magnesium...loose stools?
Typically recommended ratio of calcium to magnesium is 2:1; but everyone is different as far as their tolerance. Magnesium oxide (cheapest and easiest to find ) definitely causes the runs. Try magnesium citrate, gluconate, or, best tolerated and absorbed, magnesium malate chelate. Magnesium helps with nerve, muscle, heart and brain function and is a TREMENDOUS help with the leg cramps that come during the chemo treatment. Also helps manage the constipation caused by the anti-nausea meds. Just experiment to find your best dose. If stools are loose, reduce slightly till they improve. These other forms mentioned above are MUCH better than the magnesium oxide. I split my dose into 3 daily portions, one with each meal. You can't absorb more than 500 mg of calcium at a time anyway, so you have to take your recommended daily1500 mg calcium in 3 portions for it to do any good. Just do the magnesium at the same time. I take 250 mg magnesium and 500 mg calcium 3x daily.
__________________
IDC 6 mm l.b. 3/08 age 49; ER <1%+; PR -; KI67 40%; HER2 +++by FISH; lumpectomy/snb 4/08; extensive dcis found at surgery (didn't show in bx or mammo); micromet in sn; MRI breasts and chest 4/08-NED; re-excision l.b. 5/08; refused axillary node dissection; no ca found in re-excision tissue. TCH q 3 wk x 6 finished 10/08; whole breast rad x 7 wk finished 12/08; refused axillary and supraclavicular rad. Herceptin thru 6/09. Refused tamoxifen & aromatase inhibitors.
1/13 so far so good:-) have vestibular hypofunction from chemo but its all good since now officially on borrowed time!
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02-15-2010, 11:08 PM
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#6
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Senior Member
Join Date: Mar 2007
Location: Hilo, Hawaii
Posts: 1,867
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Re: Magnesium...loose stools?
Really appreciate all the information everyone...
__________________
*** MARYANNE *** aka HARRIECANARIE
1993: right side DCIS, lumpectomy, rads
1999: left side DCIS, lumpectomy, rads, tamoxifen
2006:
BRCA 2 positive
Stage I, invasive DCIS (6mm x 5mm)
Grade: intermediate
sentinal node biopsy: neg
HER2/neu amplified 4.7
ER+/PR+
TOPO II neg
Oncotype dx 20
Bilat mastectomy with DIEP flap reconstruction
oophorectomy
2007:
6 cycles TCH (taxotere, carboplatin, herceptin)
finished 1 yr herceptin 05/07
Arimidex, stopped after almost 1 yr
Femara
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02-16-2010, 12:35 PM
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#7
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Senior Member
Join Date: May 2006
Location: Haarlem, the Netherlands
Posts: 835
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Re: Magnesium...loose stools?
Now sells Cal-Mag capsules that I tolerate well. And I'm very sensitive.
Don't forget to take vit D as well, for optimum absorption.
Love
Jacqueline
__________________
Diagnosed age 44, January 2004, 0.7 cm IDC & DCIS. Stage 1, grade 3, ER/PR pos. HER2 pos. clear margins, no nodes. SNB. 35 rads. On Zoladex and Armidex since Dec. 2004. Stopped Zoladex/Arimidex sept 2009 Still taking mistletoe shots (CAM therapy) Doing fine.
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02-16-2010, 01:03 PM
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#8
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Senior Member
Join Date: Feb 2009
Location: Canada
Posts: 128
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Re: Magnesium...loose stools?
2:1 Calcium to Magnesium ratio is correct. I just went to the Osteoporosis Clinic here in Vancouver and the mistake I was making and I understand most of us make is that when they say we need 1500mg Calcium we tend to make that up in supplements, ignoring how good or poor our diet is. I found out my diet is excellent and I am getting approx 1200 mg of Calcium through my diet alone so was told to reduce my calcium/mag supplements drastically. There are problems associated with too much Calcium and we should not be taking in more than 2500mg including supplements and diet. Too much Calcium is associated with the building up of plague in our arteries, thus heart disease, not to mention that an excess if not stored in our arteries is excreted in our urine so a waste of money. When I cut back on my supplements I found my constant diarrhea has also subsided....ie less Magnesium supplementation.
__________________
12/17/08 biopsy after two 6 mos mammo recalls
12/30/08 diagnosed high grade IDC & DCIS ER/PR +, Her2 (+++) post menopausal/age 57
1/15/09 double mastectomy/skin sparing; no evidence of vascular/lymphatic invasion, 8neg/8 nodes (tumor 8.0mm)
2/16/09 given portacath/removed 4/30/10
2/18/09 "surprise" 2.0mm tumor/positive borders~completed 28 rads 10/09.
2/23/09 until 4/19/10~treatments every 3wks (4 Cytoxan + Adriamycin, 4 Taxol + Herceptin, 13 Herceptin alone)
8/09 osteoporosis diagnosis/Zometa 3 yrs of 1x/6 months
Chemo side effects; Deafness, kidney function loss
11/09 began Aromatase Inhibitor (Femara)/Feb2014, stopped Femara early/after 3 mos began Tamoxifen for 8 mos to complete 5 years
11/10 Reconstruction, directly to silicone implants
12/11 nipples by skin graft/Right breast size reduced
I have heard there are troubles of more than one kind
Some come from ahead and some come from behind.
But I've bought a big bat. I'm all ready you see.
Now my troubles are going to have trouble with me!
Dr. Seuss
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