Re: How to get relief from diabetes through ayurveda?
Ayurveda looks at diabetes as more than just high blood sugar but it focuses on restoring overall balance in the body. Herbs like Neem, Gudmar, and Vijaysar are commonly used to support natural blood sugar control. Detox therapies like Panchakarma can help cleanse the system, while yoga and meditation help manage stress, which plays a big role in diabetes.
A key part is also adjusting your diet and lifestyle like eating more fiber-rich, natural foods, cutting out processed stuff, and following daily routines that support digestion and energy.
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