Senior Member
Join Date: Oct 2005
Location: LAND OF YES!
w/home in Boca Raton, Florida
Orig from L.I., N.Y.
Ever hovering IN THE NOW...
Posts: 1,904
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Re: Finding your power...!
I posted this in another thread -- CONTROLLING PHYSICAL REACTIONS TO STRESS. I felt it was so important I had to put that info in here...
Okay Ellie, I have been thinking about what you wrote all day. We cannot avoid stress. Yes, stress that paralyzes you is full of fear, and I believe that is humanity's worst enemy. Not the canser, but FEAR. The emotions that come from that emotion are highly toxic.
I believe whatever illness/dysfunction we develop as a result strikes our genetically weakest area. I had a paternal grandmother and paternal aunt who had bc.
Yes, w/a positive attitude whatever time you have is more joyful for sure!! But, I know people who had a positive attitude but deep into the night, their stress came out, as is common in the middle of the night when you feel totally alone in the darkness.
So as I pondered your words today I realized that though (between '95 and '98) I was positive, indeed grateful yet not cocky, I wasn't on guard. And I mean that in an amazingly good way.
After '98 I was on guard at the tower. I offered my gratitude more often and out loud. I spoke to my body non-stop, all day, every day. I made my Intention and my Expectation vividly clear, in words and with mental pictures. And I have read that these 2 ingredients are spiritually essential to our health!!
And deep in the night, when the pain in arm where the 21 lymph nodes were removed, I have recently read something quite life-altering. Ken Wilbur again, in The Simple Feeling Of Being, speaks of blocks we develop. And we feel it in our gut, in our chest, other places I didn't relate to as readily so can't recall at the moment.
So, I've been speaking to my body deep in the night, when the pain in my arm comes. I stroke it and speak to it. I address my pain and its derivation. I tell myself -- it's okay to feel that fear and sadness you felt in '95. It's okay to let those feelings up and out. It's okay to let them go. Let them go. And I stroke my arm, and you know what????? The pain has been absent for about 4 nights now. Incredibly gone.
My buried thoughts and feelings about the loss of my breast and the pain like a tourniquet tied too tightly around my arm, choking it needed to stop blocking up my system. I needed to release all that. And to cognizantly acknowledge it -- finally -- and reassure myself that it is alright to admit to that feeling of frailty and vulnerability. I don't have to be strong and brave 24/7. It's okay.
I do embrace each day. I do live with love. Hugs. Expressing my love in many ways, to those I love and to strangers. And I believe that energy is returned to us. I do it to give back, to fulfill our purpose in Life, to help one another. I talk to people as if they are friends, and they become friends.
I used to be so shy. I wouldn't speak up. Now, I talk a lot. As you might guess. I find out the most amazing things. People open up to me and they have Messages for me, and I for them.
And right, Ellie, let's not waste a single day feeling sad or separate. Life is too precious. Valerie and Sarah and Bunty know this to name but a few!
Keep talking to your body! Remember -- it hears everything you think or whisper or say. It sees what you see. And it obeys your subtlest of directions!!!
Love and Light,
Andi
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Andi BB
'95 post-meno dx Invasive LOBULAR w/9cm tumor! YIKES + 2/21 nodes. Clear mammo 10 mnths earlier. Mastec/tram flap reconst/PORT/8 mnths chemo (4Adria/8CMF). Borderline ER/PR. Tamoxifen 2 yrs. Felt BLESSED. I could walk and talk, feed and bathe myself! I KNEW I would survive...
'98 -- multiple mets to liver. HER2+ 80%. ER/PR- Raging, highly aggressive tumors spreading fast. New PORT. 9 mnths Taxotere Fought fire w/fire! Pronounced in cautious remission 5/99. Taxotere weekly for 6 wks, 2 wks off -- for 9 mnths. TALK ABOUT GRUELING! (I believe they've altered that protocol since those days -- sure hope so!!)
+ good old Vit H wkly for 1st 3 yrs, then triple dosage ev 3 wks for 7 yrs more... The "easy" chemo, right?! Not a walk in the park, but not a freight train coming at 'ya either...
Added Herceptin Nov '98 (6 wks after FDA fast-tracked it for met bc). Stayed w/Vit H till July '08! Now I AM FREE! Humbly and eternally grateful for this life-saving drug! NED since '99 and planning on keeping it that way. To hell w/poor prognosis and nasty stats! STOPPED VIT H JULY '08...! REMAIN STABLE... Eternally grateful...Yes is a world & in this world of yes live (skillfully curled) all worlds ... (e e cummings) EVERY DAY I BEAT MY PREVIOUS RECORD FOR # OF CONSECUTIVE DAYS I'VE STAYED ALIVE. Smile KNOWING you too can be a miracle. Up to me and God now...
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