I met a lovely older woman (late '70s at this stage defines *older* woman) in the chemo room. She sat beside me. We chatted. She mentioned having gone to the gastro doc for stomach issues. He gave her something yucky to drink, which she did. Then, she said, two nurses stood her up and grabbed her by the arm/elbow and SHOOK her up like a malted. Then she lay on the table for pictures. NOTHING. They said, I want to THINK about the most delicious thing you think of it. SEE yourself eating it and FEEL how yummy it tastes. She did this. AND THEN THEY GOT THE PICTURES THEY NEEDED. I think that's a fabulous *visual* to explain the mindbody connection...
If you THINK it and BELIEVE it and can SEE it -- you own it. That's how I made my way to Survival. Do this daily. It really works! I swear!!
WITH LOVE AND HUGS...
Andi