[chrisy]

My experience is, with the physical activity you need to take cues from your body. I felt better and stronger when I could continue my regular walking regimen, even if I was a bit slow or didnt walk as far. But some days you're just too tired, and you have to respect that. Overall, there is evidence that physical activity will help you.

On the food thing, my first time around I ate pretty normally. This latest regimen, I've had problems with appetite, taste, and mouth sores. So it's been a challenge, and I've had some weight loss which is approaching unhealthy.

It's super important that you stay well nourished, as your healthy body (the rest of besides the cancer) is the resource you are bringing to the treatment party. Some things that have worked for me is puréed soups, smoothies of all types - but always including a good dose of whey protein and all healthy stuff. With "no" taste buds, it actually makes it easier for flavors to find those few buds who are still willing to play.


Stay strong.