HER2 Support Group Forums - View Single Post - A bad habit (a can of diet coke a day) that I can't kick off

Barbara H. · 02-12-2011, 01:34 PM

My father-in-law studied medicine and chemistry. He was a bio-chemist and was convinced that fake sugar was unhealthy. I feel that real sugar in moderation is not harmful. If you crave caffeine I suggest that you drink ice coffee. Find a gourmet coffee you like and a healthy mug for carrying it with you. You can make it a ahead to last for a few days and then drop some ice in it. In addition, eat organic or at least locally grown food. I hope that helps.
Barbara H.

02-12-2011, 01:34 PM	#7
Barbara H. Senior Member Join Date: Sep 2005 Location: Newton, MA Posts: 951	Re: A bad habit (a can of diet coke a day) that I can't kick off My father-in-law studied medicine and chemistry. He was a bio-chemist and was convinced that fake sugar was unhealthy. I feel that real sugar in moderation is not harmful. If you crave caffeine I suggest that you drink ice coffee. Find a gourmet coffee you like and a healthy mug for carrying it with you. You can make it a ahead to last for a few days and then drop some ice in it. In addition, eat organic or at least locally grown food. I hope that helps. Barbara H.