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Old 07-18-2009, 08:05 AM   #10
R.B.
Senior Member
 
Join Date: Mar 2006
Posts: 1,843
You may find this thread helps.

One way olive oil may work is by displacing Omega 6.

It also contains plant antioxidants.

I would put the need for DHA and EPA and reducing the Omega 6s above olive oil in priority terms, which is not to say olive oil is not good too.

http://her2support.org/vbulletin/sho...ght=greek+diet
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