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Plant-based diet rich in soy reduces troubling menopause symptoms by 84%
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07-15-2021, 11:12 AM
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Plant-based diet rich in soy reduces troubling menopause symptoms by 84%
A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to fewer than one per day.
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