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Old 08-06-2006, 12:07 PM   #20
heblaj01
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Join Date: Apr 2006
Posts: 543
Dr Gabe Mirkin who promoted (long before it was adopted by the American Medical Association in 1998) the heart/diabetes healthy diet rich in whole grains, legumes & vegetables stated in response to a querry that studies had shown that splurging on the "wrong" foods twice or so per month would not undo the benefits of his diet.

I don't know if this applies to cancer cases but if diabetes markers are not affected then the detrimental effects of occasional "sins" in diet observance are likely to be limited.
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