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Sherry - You've already gotten some great advise. I would like to add my own about the sinus infection. I was suffering from a really bad sinus infection, and my immune system just couldn't fight it. I was on every antibiotic my doc could think of, and it just didn't help. Someone on-line suggested an herbal steam facial, and I was completely better then next day!!! Fresh herbs are the best, but herbal tea bags work too. Thyme is a natural drying agent and works the best. I grow herbs, so I throw in whatever is around...Thyme, rosemary, basil, mint and chamomile are my favorite. The more aromatic, the better. Lemons and oranges work too. Boil a pot of water with your herbs in it. Pour it in a large bowl and sit with a towel over your head and the bowl for as long as you can take it. Your nose will run - that's what you want. And your skin will look and feel better too....
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-:¦:- ((¸¸.Maryann -:¦:-´´
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