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I agree. I do my best to eat healthy and buy organic when I can. During the summer I go to the local farmers' markets in NH and otherwise I'm lucky in Newton to live near Whole Foods and Trader Joes. That being said, I will drink an occasional glass a wine, enjoy restaurant dining, and will eat any food my friends serve me. I eat desserts occasionally, including ice cream. I really believe in using organic milk and its products, as well as wild fish, and meat and chicken without hormones and antibiotics. However, there are occasions when it's not possible, and then I just accept it.
I've learned a lot from this site about omega threes and what supplements to use. Although I don't take them all, the information has been very helpful.
Best,
Barbara H.
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