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If you have any questions on the three six issue please come back.
To be boring it is key to look at intake on a full and logical basis with nothing excluded.
We are so used to considering polyunsaturates as good. I just had a long converstaion with some one on the subject of three sixes and asthma - "oh I just use olive oil"..... further inquisition ...further inquisition..oh "I use grapeseed to cook my meat, but.... they said.
I explained grapeseed was very high in sixes.
I will let you know if their child's condition improves with a keen eye on sixes and some added falxseed and fish oil.
RB
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