|
I am taking:
One Solotron (without iron) multi from GNC
5 (1g) fish oil tablets
1 cod liver oil
1 400 mcg vit D
1 8000 mg vit A
1 (1g) tab of flax oil
1 580 mg tab of turmeric
3 570mg olive leaf
9 545 mg maitake mushroom
400 mg Co Q 10
1 full strength aspirin
6 480 mg cranberry tablet (I get bladder infections) these have 250mg of calcium in them
250 mg magnesium
I eat right and walk for 1 hr 5-6 times per week.
Becky
|