|
You might like to read Smart Fats by Schmidt published by Frog Limited.
It is primarily about fats and brain health. It is well written punchy rings alarm bells (and for me filled in a lot of half formed ideas and questions on things like post natal depression).
It puts things in powerful and understandable ways.
It does not relate directly to BC but is none the less well worth a read particularly for Mums with children etc.
Oh almost forgot the point of the post - Fats can play a part in fatigue due to wider implications.
RB
|