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Thank you for the post.
Interesting.
I hope your improvement continues.
A trial suggested DHA uptake flattens off at about 2grams a day.
Those that propose this theory stress that as well as ensuring a good omega three intake it is necessary to balance the sixes which in our time means cutting back on the sixes as they are found eveywhere in prepared foods, most oils etc etc.
I will try and do some searches on the trial when I get time.
Whilst I have read quite a lot I would stress I am no "expert" and significnat changes in diet should always be discussed with your advisor.
RB
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