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Thank you all so much. I am going to try these ideas and come up with something that just can be quick and easy for me....you know those receipes that you just do don't think. I am still confused about the omega 3's and sixes and wish there was just something I could do so I didn't have to worry about it.....like just use extra virgin olive oil and that's it. I take salmon oil in capsule form each day as I was alergic to fish as a kid and never got over my aversion to it.... so don't eat fish. Weird alergy but my mother and son both have it as well. I so appreciate all this input..... I have homemade currie in the oven as we speak....that's another topic....lol!!!
Cathy
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