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Old 04-07-2006, 01:38 PM   #7
R.B.
Senior Member
 
Join Date: Mar 2006
Posts: 1,843
What a bundle all at once.

I hope tomorrow dawns on a brighter day. Try and feed yourself well if you don't already. St John's wort tea can help lift mood. My boring old post balance the omega threes and sixes. Omega three and particularly fish oil is often reported as helping with depression.

Diet wont help sort your problems out but maybe help give you the strength to deal with them and see things in a different light.

Don't give up.

RB
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