| Thank you all for responding,
 No I'm not Swedish but Icelandic. Anyway both are Scandinavian.
 I am learning much from this thread but I still get mixed up in this omega-3 omega-6 balance. Prabably because fish oil (lysi) as an supplement has been used here in Iceland for decades, it was even forced (nearly) in our mouth in pramary and secondary schools when I was young. I am though learning and my husband is Morrocan so we have mediterrian diet whith fresh fish and wild grown lamb.
 
 
 Thank you all,
 
 regards
 
 jóhanna
 |