| If diet is important to you and it looks like it is you might want to think about your omega three six balance.  You said you are eating lots of fish and take a supplement, but see the posts on the level of omega six in olive and other oils. Controversial but a little butter may help you alleviate oil usage if you need the fats for cooking, or you may want to push up fish oil intake or add flax seed/oil to your diet.
 I simply raise it for your to think about.  These things are not absolutely proven and are a judgement call at the end of the day.
 
 Please excuse the post if you are ahead of me.
 
 RB
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